Calendar

Dec
14
Fri
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 14 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
15
Sat
Yoga w/ Heidi H. @ Edge Fitness Club
Dec 15 @ 8:30 am – 9:30 am
Yoga w/ Heidi H. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
16
Sun
Yoga w/ Diana @ Edge Fitness Club
Dec 16 @ 8:30 am – 9:30 am
Spin Class w/ Rick @ Edge Fitness Club
Dec 16 @ 9:30 am – 10:15 am
Spin Class w/ Rick @ Edge Fitness Club | Oxnard | California | United States

Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class focuses on enjoyable and challenging rides with steady progressions towards the end of each format. ~Spin numbers required. Available at front desk 30 minutes before every spin class. First time spinners are recommended to come early to have the instructor help set up. 

Dec
17
Mon
Yoga w/ Diana @ Edge Fitness Club
Dec 17 @ 8:30 am – 9:30 am
Dec
18
Tue
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 18 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.

Dec
19
Wed
Yoga w/ Diana @ Edge Fitness Club
Dec 19 @ 8:30 am – 9:30 am
Dec
20
Thu
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 20 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
21
Fri
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 21 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.

Yoga w/ Lisa O. @ Edge Fitness Club
Dec 21 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
22
Sat
Yoga w/ Heidi H. @ Edge Fitness Club
Dec 22 @ 8:30 am – 9:30 am
Yoga w/ Heidi H. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
23
Sun
Yoga w/ Diana @ Edge Fitness Club
Dec 23 @ 8:30 am – 9:30 am
Spin Class w/ Rick @ Edge Fitness Club
Dec 23 @ 9:30 am – 10:15 am
Spin Class w/ Rick @ Edge Fitness Club | Oxnard | California | United States

Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class focuses on enjoyable and challenging rides with steady progressions towards the end of each format. ~Spin numbers required. Available at front desk 30 minutes before every spin class. First time spinners are recommended to come early to have the instructor help set up. 

Dec
24
Mon
Yoga w/ Diana @ Edge Fitness Club
Dec 24 @ 8:30 am – 9:30 am
Dec
25
Tue
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 25 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.

Dec
26
Wed
Yoga w/ Diana @ Edge Fitness Club
Dec 26 @ 8:30 am – 9:30 am
Dec
27
Thu
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 27 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
28
Fri
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 28 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.

Yoga w/ Lisa O. @ Edge Fitness Club
Dec 28 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.

Dec
29
Sat
Yoga w/ Heidi H. @ Edge Fitness Club
Dec 29 @ 8:30 am – 9:30 am
Yoga w/ Heidi H. @ Edge Fitness Club | Oxnard | California | United States

Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.