Calendar

15 Sat
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Now: 10:40 pm
8:30 am Yoga w/ Heidi H. @ Edge Fitness Club
Yoga w/ Heidi H. @ Edge Fitness Club
Feb 15 @ 8:30 am – 9:30 am
Yoga w/ Heidi H. @ Edge Fitness Club | Oxnard | California | United States
Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.
9:30 am Spin Class with Aimee @ Edge Fitness Club
Spin Class with Aimee @ Edge Fitness Club
Feb 15 @ 9:30 am – 10:15 am
Spin Class with Aimee @ Edge Fitness Club | Oxnard | California | United States
Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class ... Read more