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18 Mon
All-day
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8:30 am Yoga with DevPriya @ Edge Fitness Club
Yoga with DevPriya @ Edge Fitness Club
May 18 @ 8:30 am – 9:30 am
Yoga with DevPriya @ Edge Fitness Club | Oxnard | California | United States
 
10:00 am L.I.I.T. with Lauren @ Edge Fitness Club
L.I.I.T. with Lauren @ Edge Fitness Club
May 18 @ 10:00 am – 11:00 am
L.I.I.T (Low intensity interval training) (60 min) The goal of L.i.i.T is to improve your quality of life through movement. Beginning with a dynamic 10 min warmup, your workout will include exercises to improve range of motion, posture, balance, strength, and cardiovascular training. Everything can be progressed or regressed as needed to fit the specific ... Read more