Calendar

23 Tue
All-day
12:00 am
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8:00 am
9:00 am
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11:00 pm
8:30 am Tai Chi w/ Lisa O. @ Edge Fitness Club
Tai Chi w/ Lisa O. @ Edge Fitness Club
Jul 23 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States
T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, stand alone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. 
10:00 am Stretch Fit w/Lauren
Stretch Fit w/Lauren
Jul 23 @ 10:00 am – 11:00 am
Stretch Fit w/Lauren
*Stretch Fit (60 min)