Calendar

5 Mon
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
8:30 am Yoga w/ Diana @ Edge Fitness Club
Yoga w/ Diana @ Edge Fitness Club
Feb 5 @ 8:30 am – 9:30 am
Yoga w/ Diana @ Edge Fitness Club | Oxnard | California | United States
 
10:00 am Senior Fit w/Sarah
Senior Fit w/Sarah
Feb 5 @ 10:00 am – 11:00 am
*Senior Fit (60 min) The goal of senior fit is to improve your quality of life through movement. Beginning with a dynamic 10 min warmup, your workout will include exercises to improve range of motion, posture, balance, strength, and cardiovascular training. Everything can be progressed or regressed as needed to fit the specific needs of ... Read more
5:00 pm Spin w/ Aimee @ Edge Fitness Club
Spin w/ Aimee @ Edge Fitness Club
Feb 5 @ 5:00 pm – 6:00 pm
Spin w/ Aimee @ Edge Fitness Club | Oxnard | California | United States
Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class ... Read more
5:30 pm Core Conditioning w/ Sean @ Edge Fitness Club
Core Conditioning w/ Sean @ Edge Fitness Club
Feb 5 @ 5:30 pm – 6:30 pm
Core Conditioning w/ Sean @ Edge Fitness Club | Oxnard | California | United States
*Core Conditioning (45 min) A strong core leads to a strong body, better posture, and in general better self-awareness! Work your way through various strengthening exercises for the abdominals, back and hips, all to help midsection stability and strength.
7:00 pm Box Fit w/ Nicky @ Edge Fitness Club
Box Fit w/ Nicky @ Edge Fitness Club
Feb 5 @ 7:00 pm – 8:00 pm
Box Fit w/ Nicky @ Edge Fitness Club | Oxnard | California | United States
*BOXFit (60 min) A class that incorporates three fundamental components of health and fitness including strength and conditioning. Boxing drills are used a foundation for teaching proper and technical form, while strength and conditioning is implemented by performing full function and body exercises. BOXFit is for all levels of experience! Everyone is welcome. For first time ... Read more