Calendar

6 Thu
All-day
12:00 am
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9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
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8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:15 am Spin Class w/ John
Spin Class w/ John
Dec 6 @ 9:15 am – 10:15 am
Spin Class w/ John
Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class ... Read more
9:40 am Yoga w/ Lisa O. @ Edge Fitness Club
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 6 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club  | Oxnard | California | United States
Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals.