Calendar

4 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat 10 Sun
All-day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Feb 9 01:07 pm
10:00 am Senior Fit w/Lauren
Senior Fit w/Lauren
Feb 4 @ 10:00 am – 11:00 am
*Senior Fit (60 min) The goal of senior fit is to improve your quality of life through movement. Beginning with a dynamic 10 min warmup, your workout will include exercises to improve range of motion, posture, balance, strength, and cardiovascular training. Everything can be progressed or regressed as needed to fit the specific needs of ... Read more
10:00 am Stretch Fit w/Lauren
Stretch Fit w/Lauren
Feb 5 @ 10:00 am – 11:00 am
Stretch Fit w/Lauren
*Stretch Fit (60 min) 
10:00 am Senior Fit w/Lauren
Senior Fit w/Lauren
Feb 6 @ 10:00 am – 11:00 am
*Senior Fit (60 min) The goal of senior fit is to improve your quality of life through movement. Beginning with a dynamic 10 min warmup, your workout will include exercises to improve range of motion, posture, balance, strength, and cardiovascular training. Everything can be progressed or regressed as needed to fit the specific needs of ... Read more
10:00 am Stretch Fit w/Lauren
Stretch Fit w/Lauren
Feb 7 @ 10:00 am – 11:00 am
Stretch Fit w/Lauren
*Stretch Fit (60 min) 
9:30 am Spin Class w/ Rick @ Edge Fitness Club
Spin Class w/ Rick @ Edge Fitness Club
Feb 10 @ 9:30 am – 10:15 am
Spin Class w/ Rick @ Edge Fitness Club | Oxnard | California | United States
Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class ... Read more