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8:30 am Yoga w/ Diana @ Edge Fitness Club
Yoga w/ Diana @ Edge Fitness Club
Dec 3 @ 8:30 am – 9:30 am
Yoga w/ Diana @ Edge Fitness Club | Oxnard | California | United States
 
8:30 am Tai Chi w/ Lisa O. @ Edge Fitness Club
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 4 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States
T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.
8:30 am Yoga w/ Diana @ Edge Fitness Club
Yoga w/ Diana @ Edge Fitness Club
Dec 5 @ 8:30 am – 9:30 am
Yoga w/ Diana @ Edge Fitness Club | Oxnard | California | United States
 
9:40 am Yoga w/ Lisa O. @ Edge Fitness Club
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 6 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States
Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.
8:30 am Tai Chi w/ Lisa O. @ Edge Fitness Club
Tai Chi w/ Lisa O. @ Edge Fitness Club
Dec 7 @ 8:30 am – 9:30 am
Tai Chi w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States
T’ai Chi Chih (60 min) An energy-cultivating practice that activates, circulates, and balances our intrinsic energy (“Qi” or “Chi”). The gentle, standalone movements promote balance, integrated physical fitness, and an inner calm. This class does not require a particular level of physical fitness or coordination. All Fitness Levels Welcome.
9:40 am Yoga w/ Lisa O. @ Edge Fitness Club
Yoga w/ Lisa O. @ Edge Fitness Club
Dec 7 @ 9:40 am – 10:40 am
Yoga w/ Lisa O. @ Edge Fitness Club | Oxnard | California | United States
Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.
8:30 am Yoga w/ Heidi H. @ Edge Fitness Club
Yoga w/ Heidi H. @ Edge Fitness Club
Dec 8 @ 8:30 am – 9:30 am
Yoga w/ Heidi H. @ Edge Fitness Club | Oxnard | California | United States
Yoga (60 min) Flow through a series of dynamic moves that will increase your flexibility, restore balance and strengthen core muscles of the lower back and abdominals. All Fitness Levels Welcome.
8:30 am Yoga w/ Diana @ Edge Fitness Club
Yoga w/ Diana @ Edge Fitness Club
Dec 9 @ 8:30 am – 9:30 am
Yoga w/ Diana @ Edge Fitness Club | Oxnard | California | United States
 
9:30 am Spin Class w/ Rick @ Edge Fitness Club
Spin Class w/ Rick @ Edge Fitness Club
Dec 9 @ 9:30 am – 10:15 am
Spin Class w/ Rick @ Edge Fitness Club | Oxnard | California | United States
Spin (50 min) Get one of the best cardio workouts in a group fitness setting with an interactive, energy driven class. Spinning can be very effective if you attend three to four classes a week. Train like an athlete and see consistent results while burning at least 500 calories and improving cardiovascular endurance. This class ... Read more