Nick is one of our personal trainers

Box Fit w/ Nicky

When:
June 13, 2016 @ 7:00 pm – 8:00 pm
2016-06-13T19:00:00-07:00
2016-06-13T20:00:00-07:00
Where:
Edge Fitness Club
2860 Harbor Blvd
Oxnard, CA 93035
USA
Cost:
Free
Box Fit w/ Nicky @ Edge Fitness Club | Oxnard | California | United States

*BOXFit (60 min) A class that incorporates three fundamental components of health and fitness including strength and conditioning. Boxing drills are used a foundation for teaching proper and technical form, while strength and conditioning is implemented by performing full function and body exercises. BOXFit is for all levels of experience! Everyone is welcome. For first time attendees an assessment is required. Please see front desk or contact Nicky G. to schedule.  

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