Pilates Class

Pilates w/ Kathleen

When:
February 6, 2018 @ 9:45 am – 10:45 am
2018-02-06T09:45:00-08:00
2018-02-06T10:45:00-08:00
Where:
Edge Fitness Club
2860 Harbor Blvd
Oxnard, CA 93035
USA
Cost:
Free
Pilates w/ Kathleen @ Edge Fitness Club | Oxnard | California | United States

Pilates (60 min) Pilates is powered by breath, flow, and centering. This workout combines exercise routines designed to increase your core strength and improve your posture and flexibility. By focusing on the mind-body connection and using more efficient form, this workout helps develop a stronger, leaner, and healthier body. Appropriate for all fitness levels. 

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